Fuel Your Future with Acadia Fit

Acadia Fit Coaching is an all encompassing approach to your best self -- mind, body, and soul. The concept of "Fueling Your Future" stems from working on the habits that are necessary to get you to the peak of your health and fitness goals. In order for that habit to stick, we must take action NOW. Fueling your future is the concept of making decisions in current time that will help you achieve your ideal self in the not so far future.

Like every mountain you hike each journey will be different from person to person which makes this customized coaching program so effective.

After observing your current habits, I teach you the most efficient practices on how you implement new healthy routines based on your style of learning and your desire to see change.

If you have been feeling unsatisfied or unfulfilled with where you are in this current time I encourage you to reach out so we can come up with the roadmap to help you reach your goals. Discover your health potential with Acadia Fit methods, book your complimentary call today to see if AF is a good fit for you.

I'm ready for a change!

Why I decided to go 100% Online Virtual Coaching.

I LOVE the in person experience deepening the human connection - I am a relationships gal! I have figured out a way where I am able to provide the in-person experience virtually and want to share that with you! Being able to provide efficient workouts from the comfort of our own home really helps the client overcome the excuses that pile up from having to travel to a in-person gym. Acadia Fit Methods are all about keeping the community, connection, and commitment to health most efficiently as possible.

With the uncertainty of the pandemic and the inflation of training rates and box gym memberships I created an experience that really doesn't take much of your time or break the bank. For $4 per (45 min workout) you are able to really see improvement in your mindset and physique while maintaining the connection to self & the community.

Connect with your Coach

The Roadmap to a Healthier You

Acadia Fit Membership & Course Offerings

GET FIT

Month-to-Month

(Membership)

Progressive overload strength training weekly built out for you months in advanced. Execute the mechanics of proper movement, great form (pain free), especially as you age.

Virtual small group training at its finest from the comfort of your own home! Month-to-month no commitment or cancellation charges. Daily Live Sessions and access to 300+ recordings.

GET FUELED
4 month commitment

(1:1 Coaching Course)

Learn all the things you need to know about how to properly fuel your body for its needs & goals. Personalized programming taught in a group setting. Macro-counting, curbing hunger cues, understanding craving triggers, and mastering the mindset around emotional/convenient eating habits.

GET FOCUSED
Alumni Exclusive (Membership)

Taking what you learned from Get Fueled and applying it weekly to your day to day. Never fall back in a rut without knowing how to successfully pull yourself out of it. Accountability, Community, and confidence that every decision you make is one that gets you closer to your goals.

Client Transformations

Transformation goes beyond the images here you see in AF coaching. In order to be featured you must embody the mindset that goes along with the AF methods used to create the habits necessary for growth mind, body, and soul.